Hypnotherapy
 

The Mind

The mind is a wonderful machine.   It is constantly taking in information and experiences, the good, the bad and the very ugly! 

Although we are led to believe that we are advanced beings, our mind is authentically very primitive. 

When exposed to external stressors and negative experiences, our mind seeks out what it believes is the safest and quickest solution.  

Unfortunately, these solutions are not always beneficial to us. They can cause mental and physical ailments. Some of mild discomfort, whilst others can prevent us from living our life to the full.

Exposure to constant negative stress can and will manifest itself into fears, phobias, addictions, anxiety, depression, physical pain and digestive problems, the list is endless.

Your mind is only doing the best that it can, given the information that it has and using its formative solutions.  

Hypnotherapy 

Hypnotherapy instructs the mind. It creates a heightened state of awareness that is open to positive, helpful suggestions.  This will ensure that any previous negative responses are bypassed.

As a hypnotherapist, my role is to guide you to access that part of your mind, that part that controls your behaviour and actions.

I will direct it, with your permission, to find a route that benefits you, and allows you to live without pain or fear.

It is never too late..

If you are ready to upgrade your subconscious mind, to delete the old, failing and outdated programmes, hypnotherapy is most definitely for you.

Hypnotherapy is one of the worlds best kept secrets.

I hope that you will engage in this process and that you allow me to assist you in gaining back your freedom and control.

"Only you have the power to change your mindset, in order to improve your life" 

With a little guidance from a hypnotherapist!